Great looking bump. Very inspirational. Read More »
Tag Archives: weight loss
Feed SubscriptionTransformation – amazing abs
February 8, 2014
Another great transformation. Amazing looking abs. Submit yours today! Show it to the world! Read More »
Nice job
February 2, 2014
Nicely done! That’s all I can say. Great Abs and amazing legs. Read More »
Transformation – Jenny
February 2, 2014
Great transformation in three months time. From flab to toned body. Read More »
Fewer ingredients
January 24, 2014
Fewer ingredients. Not fewer calories. Next time you’re at the grocery store. Check the label. Is there less than 10 ... Read More »
Beat a weight loss plateau
January 23, 2014
Great tips! Can happen to anyone. You exercise, exercise, exercise and nothing happens. These tips will help you. Read More »
Real Food
December 31, 2013
A quote to inspire your diet for a better body… remember: “Real food doesn’t have a label”. Read More »
Start Now
December 27, 2013
You don’t need to wait until the New Year to start eating and living healthy… you can always start ... Read More »
Keep Pushing
December 18, 2013
A little motivational image to inspire your workouts and get you in shape! Read More »
Tips To Avoid Wedding Day Bloat
December 10, 2013
Be sure you look your best and fit perfectly in your dress with these few tips to avoid bloating on ... Read More »
Meal Measure Portion Control Plate
November 11, 2013
Lose weight while training your brain to know the right portion for your needs with the Meal Measure Portion Control ... Read More »
Early Morning Workout
November 4, 2013
Perform this workout plan every morning to start looking and feeling your best! Read More »