Home / Author Archives: Inspiration (page 10)
Author Archives: Inspiration
Feed Subscription“ Stop saying I WISH and start saying I WILL ”
Stretches for your back
August 7, 2014
Some good stretches that will improve your back muscle. Read More »
“ Would you rather be covered in sweat at the gym or covered in clothes at the beach? ”
Full Body Meltdown exercise
July 24, 2014
Need a challenge? Do this full body meltdown exercise. You won’t be able to stand-up at the end. Read More »
“ Do it for the self confidence I've always lacked ”
11 Reasons why you should drink green tea
July 22, 2014
Green tea is good for you. Here are eleven reasons why you should drink it. Read More »
Lazy Girl’s Workout
July 16, 2014
Don’t be fooled by the name. This exercise has short movements but they hit key muscles. Give it a try. Read More »
“ It's a goal, not a wish ”
30 Day Challenge
July 12, 2014
Try this 30 Day Ab and Squat Challenge. You will see the different. Work it! Read More »