This chart showing the Top 10 Calorie Burning Cardio Exercises compares various workouts and how many calories are burned. Read More »
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Tag Archives: tip
Feed SubscriptionFoods That Heal Kidneys
October 18, 2013
These 8 foods have healing powers and will help heal your kidneys! Read More »
Water Weight Explained
September 17, 2013
You should drink more water every day! Want to know why? Here’s an explanation of water weight… Read More »
Calories Burned Per Hour
May 7, 2013
A fun chart explaining how many calories are burned with different cardio exercises. Read More »
The Fab 15
April 29, 2013
This easy workout only requires 15 minutes of your day and you will quickly see the inches start falling off! Read More »
Five Tips to Hold a Longer Plank
April 12, 2013
Check out these 5 easy steps to hold a plank longer! Read More »