You work hard to loose those weight. Now it’s maintenance time! Do this quick exercise daily to keep the weight ... Read More »
Home / Tag Archives: motivational (page 2)
Tag Archives: motivational
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June 15, 2014
A good 30 mins cardio workout for those of you who don’t have one hour to spare. Read More »
Body Transformation
June 15, 2014
14 lbs transformation. Great fitspiration. BTW, The photos and the texts are backward. Read More »
Back-less dress workout
June 8, 2014
This is a great exercise to sculpt your back. Looking good in your back-less dresses. Read More »
30-30-30 workout
June 3, 2014
Well we know we need to eat clean to get lean, but we need to pair it with a good ... Read More »
Feel good body
May 29, 2014
That “good” feeling when you look at the mirror and see the fruit of your hard work. Read More »
300 inspired Abs workout
May 20, 2014
Here’s “300” (The movie) inspired Abs Workout. Pretty simple moves but look at the repetitions. Read More »