A quote about how your mind controls your body. Read More »
Tag Archives: motivate
Feed SubscriptionYou Only Live Once
January 1, 2019
A quote about how you should give everything in what you do since you only live once. Read More »
Top 10 Cardio Exercises
July 13, 2017
This chart showing the Top 10 Calorie Burning Cardio Exercises compares various workouts and how many calories are burned. Read More »
How to Increase Your Metabolic Rate
December 25, 2016
When it comes to losing weight, the most influential factors are the calories. You need to burn more calories than ... Read More »
Do You Know Why Your Workout Isn’t Working? Here Are 5 Probable Reasons
December 19, 2016
Well, you have been working out for the last few weeks or maybe a few months now but you are ... Read More »
Losing Baby Fat
December 7, 2016
Carrying a pregnancy for nine months never leaves a woman physically the same. Increased blood flow, enlarged tummy and increased ... Read More »
Sexy and Comfy
February 7, 2016
Be confident in your own body and feel sexy all the time. Read More »
Flat Tummy and Round Butt
February 5, 2016
Reap the benefits of hard work with a flat tummy and round butt. Read More »
Gorgeous Body
February 4, 2016
Looking gorgeous even with a simplest pair of white undies. Read More »