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Great ball exercise to tone your stomach. Read More »
Home / Tag Archives: health (page 2)
Tag Archives: health
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Fast Butt sculpting exercise
April 16, 2014
5 Minutes Butt Blaster. This is a great fast exercise to sculpt your butt. Do it everyday for that great ... Read More »
Butt exercise
April 6, 2014
4 Steps to get a better butt. These easy exercise will help you tone and firm up your butt. They ... Read More »
Lose 10+ lbs in 7 days
April 3, 2014
It’s no secret that a good healthy diet can help you lose weight. Follow this tip to lose 10+ lbs ... Read More »
Clean up your diet in 5 weeks
March 30, 2014
Exercise is one thing, you also need to eat right. Follow these simple instructions to start eating clean in 5 ... Read More »
Good carbs vs. Bad carbs
March 27, 2014
Carbohydrates matter to you and this will help you understand why. Read More »
Weight Loss VS. Fat Loss
March 10, 2014
A good comparison between weight loss versus fat loss. It is important to understand the underlying targets. Read More »
Should I workout today?
February 11, 2014
Can’t decide whether you should go workout today? this chart can help. Read More »
