Well, you have been working out for the last few weeks or maybe a few months now but you are ... Read More »
Home / Tag Archives: fitspiration
Tag Archives: fitspiration
Feed SubscriptionLosing Baby Fat
December 7, 2016
Carrying a pregnancy for nine months never leaves a woman physically the same. Increased blood flow, enlarged tummy and increased ... Read More »
August 13, 2014
Tone it up! via this Sleek and Slender Abs exercise. A great addition to any toning workout. This exercise will ... Read More »
Stretches for your back
August 7, 2014
Some good stretches that will improve your back muscle. Read More »
Lazy Girl’s Workout
July 16, 2014
Don’t be fooled by the name. This exercise has short movements but they hit key muscles. Give it a try. Read More »
5lbs of Fat vs. 5 lbs of muscle
July 4, 2014
Here’s how five pounds of fat vs. five pounds of muscle look like. Muscles will make you look lean and ... Read More »