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Tag Archives: advice
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Detox diet plan to lose all your unwanted flab
March 29, 2017
Majority of them think that diet program is all about starving and workouts. A proper diet plan is cutting down ... Read More »
11 Reasons why you should drink green tea
July 22, 2014
Green tea is good for you. Here are eleven reasons why you should drink it. Read More »
5lbs of Fat vs. 5 lbs of muscle
July 4, 2014
Here’s how five pounds of fat vs. five pounds of muscle look like. Muscles will make you look lean and ... Read More »
20 Things to start doing
May 25, 2014
Here’s a good list. Twenty things that you should start doing to make you happy and feel good about yourself. Read More »
Good diet
May 11, 2014
Exercise is one step Forward. But, a poor diet is two steps Back! You can’t compete with what you ... Read More »
80 Healthiest food
April 23, 2014
This is a list of 80 Healthiest foods. Watch for them and do substitution whenever you can. Read More »
Lose 10+ lbs in 7 days
April 3, 2014
It’s no secret that a good healthy diet can help you lose weight. Follow this tip to lose 10+ lbs ... Read More »
Clean up your diet in 5 weeks
March 30, 2014
Exercise is one thing, you also need to eat right. Follow these simple instructions to start eating clean in 5 ... Read More »
Good carbs vs. Bad carbs
March 27, 2014
Carbohydrates matter to you and this will help you understand why. Read More »
Ten things you must tell yourself today
March 21, 2014
Great words of advise. Good reminder when you go through something. Read More »
