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Category Archives: Workouts

May 20, 2014

Here’s “300” (The movie) inspired Abs Workout. Pretty simple moves but look at the repetitions. Read More »

May 6, 2014

Do this Squat Challenge to shape up your butt in no time Read More »

April 27, 2014

Easy exercises that will eliminate cellulite Read More »

April 21, 2014

Great ball exercise to tone your stomach. Read More »

April 16, 2014

5 Minutes Butt Blaster. This is a great fast exercise to sculpt your butt. Do it everyday for that great ... Read More »

April 11, 2014

30-Day Easy Push Up Challenge Read More »

April 6, 2014

4 Steps to get a better butt. These easy exercise will help you tone and firm up your butt. They ... Read More »

March 31, 2014

Another great fitness challenge. You have to make sure to get the form right. Your back flat to the wall. Read More »

March 26, 2014

30 Day Squat Challenge starts today! Read More »

March 14, 2014

Treadmill Brazilian Butt workout. Lift, Shape and Firm. Read More »

March 5, 2014

Good exercises for your legs. Read More »

February 25, 2014

Here’s a great set of Ab Workout exercises. Read More »

February 22, 2014

Pilates Bootcamp, great exercises or moves that will flatten that belly. Read More »

February 20, 2014

Here’s the top 10 Calories burning exercise. Some of them are pretty fun like Biking and in-line skating. Not so ... Read More »