30 Day Plank Challenge

November 18, 2013

You can print this picture up and post it somewhere to remind you to do your plank for the day! This 30 challenge is perfect for beginners or people who avidly workout.

Tags: 30 day, challenge, fit, fitness, fitness quotes, image, images, motivate, motivating, motivation, photo, photos, pic, pics, picture, pictures, plank, planking, women, workout, workout motivation, workout quotes, workouts