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Home / Tag Archives: motivation (page 12)
Tag Archives: motivation
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Women should lift weights
January 23, 2014
By lift weights you burn more calories than women who only do cardio. Plus, your body will continue to burn ... Read More »
Easy to do Abs workout
January 23, 2014
Looking for an easy Abs workout, this is it. Simple but will deliver result. Read More »
Keep Pushing
December 18, 2013
A little motivational image to inspire your workouts and get you in shape! Read More »
30 Day Plank Challenge
November 18, 2013
You can print this picture up and post it somewhere to remind you to do your plank for the day! ... Read More »
Suck It Up Buttercup Tank
October 29, 2013
Check out this super fashionable tank top with a cute little motivational saying so you can work it out in ... Read More »
You’re Doing It Right
October 10, 2013
If you do these things during your workout then… you’re doing it right! Keep it up! Read More »
The Importance of Exercise
August 29, 2013
A diagram explaining the importance of exercise in your life. Read More »
Mad Muscle May
April 30, 2013
Challenge yourself with this muscle toning workout for Mad Muscle May! Easily share this with your friends to encourage one ... Read More »
8 Benefits of Losing Weight
April 29, 2013
8 great reasons to motivate you to lose that extra weight. Read More »