Very nice toned bod. Quite a dedication to look like that. Read More »
Tag Archives: body
Feed SubscriptionTransformation – Jenny
February 2, 2014
Great transformation in three months time. From flab to toned body. Read More »
Flat abs
January 24, 2014
Not sure if it’s getting any flatter than that. Great looking abs! Read More »
Sexy Legs Workout
January 22, 2014
Great 15 minutes workout to shape those sexy legs. Area of focus: Legs and core muscular endurance. Read More »
The Squat Jump
December 18, 2013
How to properly do the “squat jump” exercise which burns 210 calories in just 15 minutes if done repeatedly! Read More »
Tips To Avoid Wedding Day Bloat
December 10, 2013
Be sure you look your best and fit perfectly in your dress with these few tips to avoid bloating on ... Read More »
Fat Blasting Treadmill Workout
December 10, 2013
A 30 minute treadmill workout plan that will blast the fat off your body and get you in shape! Read More »
30 Day Push Up Challenge
November 4, 2013
This 30 Day Push Up Challenge will get your arms in shape real fast! Read More »
Toned Abs Circuit Workout
October 10, 2013
This Toned Abs Circuit Workout Routine is sure to get your abs bikini ready in no time! Read More »
Water Weight Explained
September 17, 2013
You should drink more water every day! Want to know why? Here’s an explanation of water weight… Read More »