A good 30 mins cardio workout for those of you who don’t have one hour to spare. Read More »
Home / Tag Archives: motivation (page 7)
Tag Archives: motivation
Feed SubscriptionBody Transformation
June 15, 2014
14 lbs transformation. Great fitspiration. BTW, The photos and the texts are backward. Read More »
“ Burn baby ... burn! ”
“ If it doesn't challenge you, it doesn't change you. Make it burn! ”
Feel good body
May 29, 2014
That “good” feeling when you look at the mirror and see the fruit of your hard work. Read More »
300 inspired Abs workout
May 20, 2014
Here’s “300” (The movie) inspired Abs Workout. Pretty simple moves but look at the repetitions. Read More »
Good diet
May 11, 2014
Exercise is one step Forward. But, a poor diet is two steps Back! You can’t compete with what you ... Read More »
Buns of Steel
April 18, 2014
Nothing more effective toning your buns than squatting. Lots of squatting. Read More »