Here’s a great set of Ab Workout exercises. Read More »
Tag Archives: inspiration
Feed SubscriptionPilates Bootcamp
February 22, 2014
Pilates Bootcamp, great exercises or moves that will flatten that belly. Read More »
Top 10 Calories Burning Exercise
February 20, 2014
Here’s the top 10 Calories burning exercise. Some of them are pretty fun like Biking and in-line skating. Not so ... Read More »
10 Simple food choices
February 19, 2014
Ten simple food choices to get healthy and slim down fast. Read More »
Should I workout today?
February 11, 2014
Can’t decide whether you should go workout today? this chart can help. Read More »
Transformation – get healthy
February 10, 2014
Another great transformation. Very inspiring! Read More »
“ Cause at the end of the day, MY health is my responsibility ”
How to pack your lunch
February 10, 2014
Simple steps to help you pack your lunch. One item from each group. Read More »
Fitspiration – Flat Ab
February 10, 2014
Another example of a flat ab. Good body fit. It’s a fitspiration. Read More »
This is fit
February 9, 2014
Maybe a little too thin for my taste but nobody can argue that she’s fit. Read More »
Amazing toned body
February 9, 2014
Now this is a well toned body. Anybody need another reason to workout? Read More »