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Home / Tag Archives: fitness quotes (page 7)
Tag Archives: fitness quotes
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Butt exercise
April 6, 2014
4 Steps to get a better butt. These easy exercise will help you tone and firm up your butt. They ... Read More »
30 Wall-Sit Chalenge
March 31, 2014
Another great fitness challenge. You have to make sure to get the form right. Your back flat to the wall. Read More »
Clean up your diet in 5 weeks
March 30, 2014
Exercise is one thing, you also need to eat right. Follow these simple instructions to start eating clean in 5 ... Read More »
Weight Loss VS. Fat Loss
March 10, 2014
A good comparison between weight loss versus fat loss. It is important to understand the underlying targets. Read More »
“ A goal is not always meant to be reached. It often serves simply as something to aim at. ”
Stunner bod
March 8, 2014
Now this is a stunner bod. Not a lot of muscle, but she’s well toned. Read More »
Nine Foods that Melt Away Flab
March 8, 2014
Depriving yourself in order to drop pounds sucks, not to mention that it never works. What does: Downing these satisfying ... Read More »
Great looking bod
March 5, 2014
What can I say about this one, flat stomach, toned arms, defined calf, … take your pick for inspiration. Read More »