Weight loss is not a physical challenge, it’s a mental one. Read More »

Always strive to improve yourself. Read More »

Earned not given. Read More »

A pound of muscle weighs the same as a pound of fat, but it’s much better looking. Read More »

When people said, “We never want to look like you”. Arnold replied, “Don’t worry, you never will”. Read More »

Nothing is over until you stop trying. Read More »

We all have two choices: We make a living or we can design a life – Jim Rohn Read More »

If you can walk to the door, you can walk to the mailbox. If you can walk to the mailbox, ... Read More »

The future is created by what you do today, not tomorrow. Read More »

Many of life’s failures are people who did not realize how close they were to success when they gave up. Read More »

Unless you try to do something beyond what you have already mastered, you will never grow. Read More »

To give anything less than your best is to sacrifice the gift – Steve Read More »

It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make ... Read More »

There are seven days in a week someday isn’t one of them. Read More »