Do these 5 different easy cardio exercise moves for 3 minutes each to rev up your daily routine when you ... Read More »
Tag Archives: workout
Feed SubscriptionThe 4×4 Workout
May 8, 2013
A mixed workout that’s easy enough to perform daily to get you in shape for bikini season! Read More »
7 Reasons to Workout Outside
May 8, 2013
Blow off the dark, dreary gym and step into the sunlight. Here are 7 of the best reasons why you ... Read More »
5 Tips To Look Great In Your Swimsuit
May 7, 2013
Start in the Kitchen Any professional will tell you, abs are made from a balance of the kitchen and the ... Read More »
Top 10 Workout Songs for May 2013
May 7, 2013
You might want to add these 10 songs to your workout playlist for May 2013! Fun – “One Foot” Jonas ... Read More »
5 Steps To Build Endurance
May 7, 2013
Follow these 5 easy steps to build your endurance and strengthen your workouts! Read More »
Fat Burning Yoga Sequence
April 30, 2013
Yoga Sequence That Burns MEGA Calories! Do it as many times as you can. Read More »
20 Rock Songs For Running
April 30, 2013
We’ve compiled a list of the 20 Best Rock Songs for you to add to your daily running playlist! Billy ... Read More »
Mad Muscle May
April 30, 2013
Challenge yourself with this muscle toning workout for Mad Muscle May! Easily share this with your friends to encourage one ... Read More »
Easy Kettlebell Exercise
April 30, 2013
Change up your daily routine and try these 6 easy exercise moves using a kettleball! Read More »
The Fab 15
April 29, 2013
This easy workout only requires 15 minutes of your day and you will quickly see the inches start falling off! Read More »
Top 10 Fitness Facts
April 29, 2013
These Top 10 Fitness Facts should motivate you and your family to start living in a healthier way and exercise ... Read More »
Fat Burning Circuit Workout
April 28, 2013
If you perform this quick Fat Burning Circuit Workout daily, you will soon see the inches start falling off your ... Read More »