Well, you have been working out for the last few weeks or maybe a few months now but you are ... Read More »
Tag Archives: abs
Feed SubscriptionLosing Baby Fat
December 7, 2016
Carrying a pregnancy for nine months never leaves a woman physically the same. Increased blood flow, enlarged tummy and increased ... Read More »
August 13, 2014
Tone it up! via this Sleek and Slender Abs exercise. A great addition to any toning workout. This exercise will ... Read More »
Stretches for your back
August 7, 2014
Some good stretches that will improve your back muscle. Read More »
Lazy Girl’s Workout
July 16, 2014
Don’t be fooled by the name. This exercise has short movements but they hit key muscles. Give it a try. Read More »
Kettlebell Exercises
June 30, 2014
Kick-ass Kettlebell Exercises that are easy to do and yield incredible results. Read More »
Body Transformation
June 15, 2014
14 lbs transformation. Great fitspiration. BTW, The photos and the texts are backward. Read More »
Back-less dress workout
June 8, 2014
This is a great exercise to sculpt your back. Looking good in your back-less dresses. Read More »