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These yoga mats are thick and provide super support during a yoga session. The stickiness of the mat allows for ... Read More »
Home / Tag Archives: exercise (page 4)
Tag Archives: exercise
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Exercises That Eliminate Cellulite
September 16, 2013
Check out these 4 great exercises that eliminate cellulite so you look better naked! Read More »
Exercises To Tone Your Gut
September 16, 2013
Try these simple exercises using a standard exercise ball to tone your gut and give you amazing abs! Read More »
10 Minute Victoria’s Secret Workout
September 16, 2013
Follow this 10 minute Workout plan daily to achieve a sexy body like the famous models of Victoria’s Secret. Read More »
The Importance of Exercise
August 29, 2013
A diagram explaining the importance of exercise in your life. Read More »
The Weekend Workout
May 12, 2013
Your weekend workout for a quick tone-up and burst of cardio! Read More »
5 Fast 3 Minute Exercises
May 9, 2013
Do these 5 different easy cardio exercise moves for 3 minutes each to rev up your daily routine when you ... Read More »
7 Reasons to Workout Outside
May 8, 2013
Blow off the dark, dreary gym and step into the sunlight. Here are 7 of the best reasons why you ... Read More »
Calories Burned Per Hour
May 7, 2013
A fun chart explaining how many calories are burned with different cardio exercises. Read More »
Easy Kettlebell Exercise
April 30, 2013
Change up your daily routine and try these 6 easy exercise moves using a kettleball! Read More »
3 Bootylicious Workouts
April 24, 2013
These are three of the best butt workouts you can do to tone up your backside in time for bikini ... Read More »
Tone Up Tight Routine
April 22, 2013
Do this Tone Up Tight Fitness Routine daily to tone up and shape up! Read More »
The 5-4-3-2-1 Workout
April 6, 2013
Try this quick and easy daily workout to quickly get beach body ready! Read More »