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30 day sit up challenge

30 Day Sit-Up Challenge

January 3, 2014

30 day crunch challenge

30 Day Crunch Challenge

November 18, 2013

30 day plank challenge

30 Day Plank Challenge

November 18, 2013

30 day push up challenge

30 Day Push Up Challenge

November 4, 2013

300 core and ab workout

300 Core & Ab Workout

October 22, 2013

30 day ab and squat challenge

30 Day Ab & Squat Challenge

October 20, 2013

squat challenge

30 Day Squat Challenge

May 9, 2013

Mad Muscle May

Mad Muscle May

April 30, 2013

Tone Up Tight Routine

April 22, 2013

The Core Challenge

April 8, 2013

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