If you do these things during your workout then… you’re doing it right! Keep it up! Read More »
Tag Archives: workout
Feed SubscriptionColorful Running Shoes
October 10, 2013
Check out our favorite list of bright & colorful athletic running shoes for women! Puma Women’s ... Read More »
Toned Abs Circuit Workout
October 10, 2013
This Toned Abs Circuit Workout Routine is sure to get your abs bikini ready in no time! Read More »
5 Post Workout Smoothie Recipes
October 10, 2013
After putting your body through a rigorous workout, treat yourself to one of these delicious smoothies packed with lots of ... Read More »
The Flat Belly Workout
September 20, 2013
Check out this daily workout that will give you a flat belly and great looking abs! Read More »
12 Benefits of Running
September 19, 2013
A chart with 12 of the best benefits you get from running. Read More »
Exercises That Eliminate Cellulite
September 16, 2013
Check out these 4 great exercises that eliminate cellulite so you look better naked! Read More »
Exercises To Tone Your Gut
September 16, 2013
Try these simple exercises using a standard exercise ball to tone your gut and give you amazing abs! Read More »
10 Minute Victoria’s Secret Workout
September 16, 2013
Follow this 10 minute Workout plan daily to achieve a sexy body like the famous models of Victoria’s Secret. Read More »
Healthy Swaps
September 6, 2013
Here’s a little advice for things you can swap to make your lifestyle healthier. Read More »
The Weekend Workout
May 12, 2013
Your weekend workout for a quick tone-up and burst of cardio! Read More »
30 Day Squat Challenge
May 9, 2013
The 30 Day Squat Challenge has been a hit around the internet, now is your chance to commit to the ... Read More »
45 Minute Interval Treadmill Workout
May 9, 2013
A great 45 minute treadmill workout to help you lose belly fat fast! Read More »