You can print this picture up and post it somewhere to remind you to do your plank for the day! ... Read More »
Tag Archives: workout
Feed SubscriptionT-Back Maternity Fitness Top
November 13, 2013
Me2Roo’s Charlotter T-Back Maternity top is a great addition toany fashionable and healthy mom-to-be’s closet! Get one for the expectant ... Read More »
bia Brazil Bra Top
November 13, 2013
This fitness bra top is certainly adorable and is made out of breathable material with wicking technology to keep you ... Read More »
30 Day Push Up Challenge
November 4, 2013
This 30 Day Push Up Challenge will get your arms in shape real fast! Read More »
Teeki Mermaid Yoga Capri
November 4, 2013
These Teeki Mermaid Yoga Capris are made out of recycled bottles and provide four way stretch, moisture wicking, and ... Read More »
Early Morning Workout
November 4, 2013
Perform this workout plan every morning to start looking and feeling your best! Read More »
Benefits of Swimming
October 29, 2013
Here are a few of the many health benefits of swimming… it’s time to go swimming now! Read More »
The Drop 10 Workout
October 24, 2013
Repeat this workout program daily to drop 10 pounds in just 2 weeks! Read More »
Zumba Beam Me Up Jacket
October 24, 2013
No matter if you’re suiting up for class, or slipping’ this cute little jacket on for a day full ... Read More »
Yoga Benefits
October 22, 2013
An illustrated infographic with the biggest benefits of yoga. Read More »
300 Core & Ab Workout
October 22, 2013
This daily ab workout will give you amazing sculpted abs if you follow it daily! Read More »
Zumba Fitness Racerback Tank
October 20, 2013
Dance at your Zumba class in style with this wonderful racerback tank top… Now go out and dazzle ‘em with those ... Read More »
30 Day Ab & Squat Challenge
October 20, 2013
Use this 30 Day Ab & Squat challenge fitness challenge to shape up your abs & butt with friends ... Read More »
Color Run Beginner 5k plan
October 18, 2013
Check out this 8 week running plan to get your ready for The Color Run! Read More »