Try this 30 Day Crunch Challenge to get your abs in tip top shape and fast! Read More »
Tag Archives: working out
Feed Subscription30 Day Push Up Challenge
November 4, 2013
This 30 Day Push Up Challenge will get your arms in shape real fast! Read More »
Teeki Mermaid Yoga Capri
November 4, 2013
These Teeki Mermaid Yoga Capris are made out of recycled bottles and provide four way stretch, moisture wicking, and ... Read More »
Benefits of Swimming
October 29, 2013
Here are a few of the many health benefits of swimming… it’s time to go swimming now! Read More »
The Drop 10 Workout
October 24, 2013
Repeat this workout program daily to drop 10 pounds in just 2 weeks! Read More »
Zumba Beam Me Up Jacket
October 24, 2013
No matter if you’re suiting up for class, or slipping’ this cute little jacket on for a day full ... Read More »
You’re Doing It Right
October 10, 2013
If you do these things during your workout then… you’re doing it right! Keep it up! Read More »
Toned Abs Circuit Workout
October 10, 2013
This Toned Abs Circuit Workout Routine is sure to get your abs bikini ready in no time! Read More »
12 Benefits of Running
September 19, 2013
A chart with 12 of the best benefits you get from running. Read More »
Fat Burning Circuit Workout
April 28, 2013
If you perform this quick Fat Burning Circuit Workout daily, you will soon see the inches start falling off your ... Read More »
10 Muscle Gaining Foods
April 28, 2013
Don’t waste your workout, ry these top 10 foods to gain muscle mass in the gym! Read More »