Motivational fitness quote reminding you to “Suck it up so you don’t have to suck it in later”. Read More »
Tag Archives: women
Feed SubscriptionDetox diet plan to lose all your unwanted flab
March 29, 2017
Majority of them think that diet program is all about starving and workouts. A proper diet plan is cutting down ... Read More »
Fitspiration – Tricep
March 5, 2014
Don’t underestimate triceps. They make your arms look good. Summer dresses just got prettier. Read More »
Transformation – get healthy
February 10, 2014
Another great transformation. Very inspiring! Read More »
Fitspiration – Flat Ab
February 10, 2014
Another example of a flat ab. Good body fit. It’s a fitspiration. Read More »
This is fit
February 9, 2014
Maybe a little too thin for my taste but nobody can argue that she’s fit. Read More »
Fitspiration – Rock Hard Rear
February 8, 2014
Rock hard rear! But overall toned and well defined rocking bod. Well done! Read More »
Fitspiration – Nice Abs!
February 8, 2014
Doesn’t show too much ab muscles but it’s nice and flat looking abs. Very nice! Read More »
Victoria’s Secret Model Abs workout
February 7, 2014
This is basic Victoria’s Secret model abs workout. Serious focus on the abdominal muscle. Read More »
Transformation – Jenny
February 2, 2014
Great transformation in three months time. From flab to toned body. Read More »
30 Day Squat Challenge
January 27, 2014
30 day squat challenge that will get you butt firm in a few weeks. Read More »
7 Abs Workout Moves
January 26, 2014
Seven great Abs workout moves. Easy to follow and effective. Read More »