weight loss Archives - InspireMyWorkout.com - A collection of fitness quotes, workout quotes and workout motivation!

Top 10 Cardio Exercises

July 13, 2017

This chart showing the Top 10 Calorie Burning Cardio Exercises compares various workouts and how many calories are burned. Read More »

December 25, 2016

When it comes to losing weight, the most influential factors are the calories. You need to burn more calories than ... Read More »

November 15, 2016

Yoga has been touted as one of the best ways to relieve stress. But did you know that yoga can ... Read More »

January 31, 2016

Many people will say that reducing portion sizes will help you to lose weight. This may sound obvious, but in practice ... Read More »

May 6, 2014

Do this Squat Challenge to shape up your butt in no time Read More »

April 23, 2014

This is a list of 80 Healthiest foods. Watch for them and do substitution whenever you can. Read More »

April 12, 2014

Here are more reasons why you should eat more fruits. Read More »

March 31, 2014

Another great fitness challenge. You have to make sure to get the form right. Your back flat to the wall. Read More »

March 17, 2014

Good information on Calories. Read More »

March 10, 2014

A good comparison between weight loss versus fat loss. It is important to understand the underlying targets. Read More »

March 8, 2014

Depriving yourself in order to drop pounds sucks, not to mention that it never works. What does: Downing these satisfying ... Read More »

February 22, 2014

Pilates Bootcamp, great exercises or moves that will flatten that belly. Read More »

February 20, 2014

Here’s the top 10 Calories burning exercise. Some of them are pretty fun like Biking and in-line skating. Not so ... Read More »

February 10, 2014

Great looking legs + Ab! Read More »

February 10, 2014

Simple steps to help you pack your lunch. One item from each group. Read More »