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A 30 day sit-up challenge that will get your abs in tip top shape in only a few weeks! Read More »
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Tag Archives: program
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Fit fABtastic Workout
December 27, 2013
Do the fit fABtastic workout daily to get great looking abs and a tight core in no time! Read More »
Lovely Legs Workout
December 18, 2013
Do this simple workout routine as many times you can during the day to get amazing looking legs! Read More »
Fat Blasting Treadmill Workout
December 10, 2013
A 30 minute treadmill workout plan that will blast the fat off your body and get you in shape! Read More »
30 Day Push Up Challenge
November 4, 2013
This 30 Day Push Up Challenge will get your arms in shape real fast! Read More »
Early Morning Workout
November 4, 2013
Perform this workout plan every morning to start looking and feeling your best! Read More »
The Drop 10 Workout
October 24, 2013
Repeat this workout program daily to drop 10 pounds in just 2 weeks! Read More »
300 Core & Ab Workout
October 22, 2013
This daily ab workout will give you amazing sculpted abs if you follow it daily! Read More »
30 Day Ab & Squat Challenge
October 20, 2013
Use this 30 Day Ab & Squat challenge fitness challenge to shape up your abs & butt with friends ... Read More »
The Weekend Workout
May 12, 2013
Your weekend workout for a quick tone-up and burst of cardio! Read More »
30 Day Squat Challenge
May 9, 2013
The 30 Day Squat Challenge has been a hit around the internet, now is your chance to commit to the ... Read More »
45 Minute Interval Treadmill Workout
May 9, 2013
A great 45 minute treadmill workout to help you lose belly fat fast! Read More »
5 Fast 3 Minute Exercises
May 9, 2013
Do these 5 different easy cardio exercise moves for 3 minutes each to rev up your daily routine when you ... Read More »
The 4×4 Workout
May 8, 2013
A mixed workout that’s easy enough to perform daily to get you in shape for bikini season! Read More »