This is a simple daily morning workout. You don’t even need equipment. Easy to follow instruction. You just need ... Read More »
Home / Tag Archives: plank
Tag Archives: plank
Feed Subscription30 Day Plank Challenge
November 18, 2013
You can print this picture up and post it somewhere to remind you to do your plank for the day! ... Read More »
Easy Abs
April 23, 2013
Try this easy ab workout routine to get your stomach in shape right in time for beach weather. Read More »
Five Tips to Hold a Longer Plank
April 12, 2013
Check out these 5 easy steps to hold a plank longer! Read More »