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Tag Archives: pictures
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The Fab 15
April 29, 2013
This easy workout only requires 15 minutes of your day and you will quickly see the inches start falling off! Read More »
Top 10 Fitness Facts
April 29, 2013
These Top 10 Fitness Facts should motivate you and your family to start living in a healthier way and exercise ... Read More »
8 Benefits of Losing Weight
April 29, 2013
8 great reasons to motivate you to lose that extra weight. Read More »
Fat Burning Circuit Workout
April 28, 2013
If you perform this quick Fat Burning Circuit Workout daily, you will soon see the inches start falling off your ... Read More »
Lean Legs Pyramid
April 24, 2013
Use this pyramid picture of leg workouts to get lean and sexy legs. Read More »
Tone Up Tight Routine
April 22, 2013
Do this Tone Up Tight Fitness Routine daily to tone up and shape up! Read More »
Good vs Bad Carbs
April 22, 2013
Carbohydrates are not just bread, rice or pasta – all of the foods listed here are examples of carbohydrates. Read More »
Jump Off Jiggle
April 16, 2013
This easy workout helps you jump off that unwanted jiggle! Read More »
The Clear Skin Diet
April 16, 2013
This healthy chart shows you which foods can help your complexion. Read More »
Ultimate Ab Workout
April 16, 2013
Ultimate Ab Workout sure to get your stomach in tip top shape! Read More »
Health Benefits of Drinking Lemon Water
April 15, 2013
These are just a few of the benefits of drinking lemon water daily! Read More »
Healthy Snack Ideas
April 13, 2013
Check out this chart with a few ideas for easy low calorie snacks. Don’t forget to share this nutrition advice ... Read More »
Dancer’s Legs Workout
April 12, 2013
Get the lean, toned legs of a dancer with this workout! Read More »