Majority of them think that diet program is all about starving and workouts. A proper diet plan is cutting down ... Read More »
Tag Archives: lose weight
Feed Subscription4 Effective Yoga Poses For Weight Loss
November 15, 2016
Yoga has been touted as one of the best ways to relieve stress. But did you know that yoga can ... Read More »
11 Reasons why you should drink green tea
July 22, 2014
Green tea is good for you. Here are eleven reasons why you should drink it. Read More »
Kettlebell Exercises
June 30, 2014
Kick-ass Kettlebell Exercises that are easy to do and yield incredible results. Read More »
Maintenance workout
June 19, 2014
You work hard to loose those weight. Now it’s maintenance time! Do this quick exercise daily to keep the weight ... Read More »
Kitchen Cheat Sheet
May 16, 2014
This is a nice kitchen cheat sheet that will tell you how to cook your meat or store your food. Read More »
80 Healthiest food
April 23, 2014
This is a list of 80 Healthiest foods. Watch for them and do substitution whenever you can. Read More »
Satisfaction
April 17, 2014
Satisfaction – the good feeling you experience after long workout. Read More »
Fast Butt sculpting exercise
April 16, 2014
5 Minutes Butt Blaster. This is a great fast exercise to sculpt your butt. Do it everyday for that great ... Read More »