Carrying a pregnancy for nine months never leaves a woman physically the same. Increased blood flow, enlarged tummy and increased ... Read More »
Home / Tag Archives: inspireX inspirational
Tag Archives: inspireX inspirational
Feed SubscriptionAugust 13, 2014
Tone it up! via this Sleek and Slender Abs exercise. A great addition to any toning workout. This exercise will ... Read More »
Stretches for your back
August 7, 2014
Some good stretches that will improve your back muscle. Read More »
Lazy Girl’s Workout
July 16, 2014
Don’t be fooled by the name. This exercise has short movements but they hit key muscles. Give it a try. Read More »
Body Transformation
June 15, 2014
14 lbs transformation. Great fitspiration. BTW, The photos and the texts are backward. Read More »
Back-less dress workout
June 8, 2014
This is a great exercise to sculpt your back. Looking good in your back-less dresses. Read More »
30-30-30 workout
June 3, 2014
Well we know we need to eat clean to get lean, but we need to pair it with a good ... Read More »