Now that’s the kind of abs you want to achieve! Read More »
Tag Archives: inspire
Feed SubscriptionFull Body Meltdown exercise
July 24, 2014
Need a challenge? Do this full body meltdown exercise. You won’t be able to stand-up at the end. Read More »
50 Reasons to Exercise
July 11, 2014
You need a reason to go exercise? How about 50 of them? Read More »
The ninety-nine exercise
July 8, 2014
Ninety-Nine exercise is a powerful exercise. It will definitely get you fit if you do this regularly. Check out 99 ... Read More »
5lbs of Fat vs. 5 lbs of muscle
July 4, 2014
Here’s how five pounds of fat vs. five pounds of muscle look like. Muscles will make you look lean and ... Read More »
Maintenance workout
June 19, 2014
You work hard to loose those weight. Now it’s maintenance time! Do this quick exercise daily to keep the weight ... Read More »
Killer Kardio
June 15, 2014
A good 30 mins cardio workout for those of you who don’t have one hour to spare. Read More »
“ Burn baby ... burn! ”
“ If it doesn't challenge you, it doesn't change you. Make it burn! ”
Feel good body
May 29, 2014
That “good” feeling when you look at the mirror and see the fruit of your hard work. Read More »
300 inspired Abs workout
May 20, 2014
Here’s “300” (The movie) inspired Abs Workout. Pretty simple moves but look at the repetitions. Read More »