Flat Stomach redefined Read More »
Tag Archives: inspirational
Feed SubscriptionFitspiration – Tricep
March 5, 2014
Don’t underestimate triceps. They make your arms look good. Summer dresses just got prettier. Read More »
“ You see sweat, I see a sexy glow ”
Pilates Bootcamp
February 22, 2014
Pilates Bootcamp, great exercises or moves that will flatten that belly. Read More »
Top 10 Calories Burning Exercise
February 20, 2014
Here’s the top 10 Calories burning exercise. Some of them are pretty fun like Biking and in-line skating. Not so ... Read More »
10 Simple food choices
February 19, 2014
Ten simple food choices to get healthy and slim down fast. Read More »
Should I workout today?
February 11, 2014
Can’t decide whether you should go workout today? this chart can help. Read More »
Transformation – get healthy
February 10, 2014
Another great transformation. Very inspiring! Read More »
“ Cause at the end of the day, MY health is my responsibility ”
How to pack your lunch
February 10, 2014
Simple steps to help you pack your lunch. One item from each group. Read More »