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Tag Archives: inspirational

March 30, 2014

Exercise is one thing, you also need to eat right. Follow these simple instructions to start eating clean in 5 ... Read More »

March 26, 2014

30 Day Squat Challenge starts today! Read More »

March 21, 2014

Great words of advise. Good reminder when you go through something. Read More »

March 17, 2014

Good information on Calories. Read More »

March 14, 2014

Treadmill Brazilian Butt workout. Lift, Shape and Firm. Read More »

March 10, 2014

A good comparison between weight loss versus fat loss. It is important to understand the underlying targets. Read More »

March 8, 2014

Great looking – Well toned body. Fitspiration indeed. Read More »

March 8, 2014

Great looking back + wingsh Read More »

March 8, 2014

Nice flat ab Read More »

March 8, 2014

Now this is a stunner bod. Not a lot of muscle, but she’s well toned. Read More »

March 8, 2014

Stunning looking AB. The muscles are well defined. Read More »

March 5, 2014

Flat stomach in bikini. Great summer bod. Read More »

March 5, 2014

What can I say about this one, flat stomach, toned arms, defined calf, … take your pick for inspiration. Read More »