Check out this great quote providing you with a little motivation for when you want to give up on your ... Read More »
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Feed SubscriptionSuck It Up
March 10, 2019
Motivational fitness quote reminding you to “Suck it up so you don’t have to suck it in later”. Read More »
Treadmill workout
March 14, 2014
Treadmill Brazilian Butt workout. Lift, Shape and Firm. Read More »
This is fit
February 9, 2014
Maybe a little too thin for my taste but nobody can argue that she’s fit. Read More »
Fitspiration Fitness Body
February 2, 2014
Now this is a fitness body. Great abs, toned legs, and nice biceps. Read More »
Transformation – Jenny
February 2, 2014
Great transformation in three months time. From flab to toned body. Read More »
7 Abs Workout Moves
January 26, 2014
Seven great Abs workout moves. Easy to follow and effective. Read More »
Women should lift weights
January 23, 2014
By lift weights you burn more calories than women who only do cardio. Plus, your body will continue to burn ... Read More »
The Top 10 Fitness Facts
December 31, 2013
Here are the top 10 Fitness Facts that will get you moving and on to a better healthier version of ... Read More »