Check out this great quote providing you with a little motivation for when you want to give up on your ... Read More »
Tag Archives: healthy
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February 12, 2019
Inspirational fitness quote by famous fit lady Jillian Michaels. Read More »
Top 10 Cardio Exercises
July 13, 2017
This chart showing the Top 10 Calorie Burning Cardio Exercises compares various workouts and how many calories are burned. Read More »
20 Things to start doing
May 25, 2014
Here’s a good list. Twenty things that you should start doing to make you happy and feel good about yourself. Read More »
300 inspired Abs workout
May 20, 2014
Here’s “300” (The movie) inspired Abs Workout. Pretty simple moves but look at the repetitions. Read More »
Kitchen Cheat Sheet
May 16, 2014
This is a nice kitchen cheat sheet that will tell you how to cook your meat or store your food. Read More »
Good diet
May 11, 2014
Exercise is one step Forward. But, a poor diet is two steps Back! You can’t compete with what you ... Read More »
Fast Butt sculpting exercise
April 16, 2014
5 Minutes Butt Blaster. This is a great fast exercise to sculpt your butt. Do it everyday for that great ... Read More »