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Home / Tag Archives: health (page 4)
Tag Archives: health
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Fitspiration Fitness Body
February 2, 2014
Now this is a fitness body. Great abs, toned legs, and nice biceps. Read More »
Transformation – Jenny
February 2, 2014
Great transformation in three months time. From flab to toned body. Read More »
Simple Daily Morning Workout
January 28, 2014
This is a simple daily morning workout. You don’t even need equipment. Easy to follow instruction. You just need ... Read More »
30 Day Squat Challenge
January 27, 2014
30 day squat challenge that will get you butt firm in a few weeks. Read More »
Flat abs
January 24, 2014
Not sure if it’s getting any flatter than that. Great looking abs! Read More »
Fewer ingredients
January 24, 2014
Fewer ingredients. Not fewer calories. Next time you’re at the grocery store. Check the label. Is there less than 10 ... Read More »
Women should lift weights
January 23, 2014
By lift weights you burn more calories than women who only do cardio. Plus, your body will continue to burn ... Read More »
Easy to do Abs workout
January 23, 2014
Looking for an easy Abs workout, this is it. Simple but will deliver result. Read More »
The Top 10 Fitness Facts
December 31, 2013
Here are the top 10 Fitness Facts that will get you moving and on to a better healthier version of ... Read More »