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Home / Tag Archives: fit (page 6)
Tag Archives: fit
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300 Core & Ab Workout
October 22, 2013
This daily ab workout will give you amazing sculpted abs if you follow it daily! Read More »
Low Calorie Breakfast Swaps
October 22, 2013
Here are a few ideas of simple swaps you can make at breakfast to save calories! Read More »
Zumba Fitness Racerback Tank
October 20, 2013
Dance at your Zumba class in style with this wonderful racerback tank top… Now go out and dazzle ‘em with those ... Read More »
30 Day Ab & Squat Challenge
October 20, 2013
Use this 30 Day Ab & Squat challenge fitness challenge to shape up your abs & butt with friends ... Read More »
Color Run Beginner 5k plan
October 18, 2013
Check out this 8 week running plan to get your ready for The Color Run! Read More »
You’re Doing It Right
October 10, 2013
If you do these things during your workout then… you’re doing it right! Keep it up! Read More »
Toned Abs Circuit Workout
October 10, 2013
This Toned Abs Circuit Workout Routine is sure to get your abs bikini ready in no time! Read More »
5 Post Workout Smoothie Recipes
October 10, 2013
After putting your body through a rigorous workout, treat yourself to one of these delicious smoothies packed with lots of ... Read More »
The Flat Belly Workout
September 20, 2013
Check out this daily workout that will give you a flat belly and great looking abs! Read More »
12 Benefits of Running
September 19, 2013
A chart with 12 of the best benefits you get from running. Read More »
Water Weight Explained
September 17, 2013
You should drink more water every day! Want to know why? Here’s an explanation of water weight… Read More »
Exercises That Eliminate Cellulite
September 16, 2013
Check out these 4 great exercises that eliminate cellulite so you look better naked! Read More »
Exercises To Tone Your Gut
September 16, 2013
Try these simple exercises using a standard exercise ball to tone your gut and give you amazing abs! Read More »