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Tag Archives: easy
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The Drop 10 Workout
October 24, 2013
Repeat this workout program daily to drop 10 pounds in just 2 weeks! Read More »
30 Day Ab & Squat Challenge
October 20, 2013
Use this 30 Day Ab & Squat challenge fitness challenge to shape up your abs & butt with friends ... Read More »
Toned Abs Circuit Workout
October 10, 2013
This Toned Abs Circuit Workout Routine is sure to get your abs bikini ready in no time! Read More »
5 Post Workout Smoothie Recipes
October 10, 2013
After putting your body through a rigorous workout, treat yourself to one of these delicious smoothies packed with lots of ... Read More »
10 Minute Victoria’s Secret Workout
September 16, 2013
Follow this 10 minute Workout plan daily to achieve a sexy body like the famous models of Victoria’s Secret. Read More »
The Weekend Workout
May 12, 2013
Your weekend workout for a quick tone-up and burst of cardio! Read More »
45 Minute Interval Treadmill Workout
May 9, 2013
A great 45 minute treadmill workout to help you lose belly fat fast! Read More »
5 Fast 3 Minute Exercises
May 9, 2013
Do these 5 different easy cardio exercise moves for 3 minutes each to rev up your daily routine when you ... Read More »
5 Steps To Build Endurance
May 7, 2013
Follow these 5 easy steps to build your endurance and strengthen your workouts! Read More »
Fat Burning Yoga Sequence
April 30, 2013
Yoga Sequence That Burns MEGA Calories! Do it as many times as you can. Read More »
Easy Kettlebell Exercise
April 30, 2013
Change up your daily routine and try these 6 easy exercise moves using a kettleball! Read More »
The Fab 15
April 29, 2013
This easy workout only requires 15 minutes of your day and you will quickly see the inches start falling off! Read More »
Fat Burning Circuit Workout
April 28, 2013
If you perform this quick Fat Burning Circuit Workout daily, you will soon see the inches start falling off your ... Read More »
Dancer’s Legs Workout
April 12, 2013
Get the lean, toned legs of a dancer with this workout! Read More »