5 Minutes Butt Blaster. This is a great fast exercise to sculpt your butt. Do it everyday for that great ... Read More »
Home / Tag Archives: body (page 3)
Tag Archives: body
Feed SubscriptionWeight Loss VS. Fat Loss
March 10, 2014
A good comparison between weight loss versus fat loss. It is important to understand the underlying targets. Read More »
Great looking bod
March 5, 2014
What can I say about this one, flat stomach, toned arms, defined calf, … take your pick for inspiration. Read More »
Pilates Bootcamp
February 22, 2014
Pilates Bootcamp, great exercises or moves that will flatten that belly. Read More »
10 Simple food choices
February 19, 2014
Ten simple food choices to get healthy and slim down fast. Read More »
Transformation – get healthy
February 10, 2014
Another great transformation. Very inspiring! Read More »