This easy workout only requires 15 minutes of your day and you will quickly see the inches start falling off! Read More »
Category Archives: Workouts
Feed Subscription<Top 10 Fitness Facts
April 29, 2013
These Top 10 Fitness Facts should motivate you and your family to start living in a healthier way and exercise ... Read More »
Fat Burning Circuit Workout
April 28, 2013
If you perform this quick Fat Burning Circuit Workout daily, you will soon see the inches start falling off your ... Read More »
Lean Legs Pyramid
April 24, 2013
Use this pyramid picture of leg workouts to get lean and sexy legs. Read More »
3 Bootylicious Workouts
April 24, 2013
These are three of the best butt workouts you can do to tone up your backside in time for bikini ... Read More »
Easy Abs
April 23, 2013
Try this easy ab workout routine to get your stomach in shape right in time for beach weather. Read More »
Tone Up Tight Routine
April 22, 2013
Do this Tone Up Tight Fitness Routine daily to tone up and shape up! Read More »
Jump Off Jiggle
April 16, 2013
This easy workout helps you jump off that unwanted jiggle! Read More »
Ultimate Ab Workout
April 16, 2013
Ultimate Ab Workout sure to get your stomach in tip top shape! Read More »
Dancer’s Legs Workout
April 12, 2013
Get the lean, toned legs of a dancer with this workout! Read More »
Five Tips to Hold a Longer Plank
April 12, 2013
Check out these 5 easy steps to hold a plank longer! Read More »
The Core Challenge
April 8, 2013
Core challenge workout routine that will get your abs in shape when done daily! Read More »
The 5-4-3-2-1 Workout
April 6, 2013
Try this quick and easy daily workout to quickly get beach body ready! Read More »