Want killer abs? Simply repeat these three moves 3-4 times every night before bed! Read More »
Category Archives: Workouts
Feed Subscription<30 Day Crunch Challenge
November 18, 2013
Try this 30 Day Crunch Challenge to get your abs in tip top shape and fast! Read More »
30 Day Plank Challenge
November 18, 2013
You can print this picture up and post it somewhere to remind you to do your plank for the day! ... Read More »
30 Day Push Up Challenge
November 4, 2013
This 30 Day Push Up Challenge will get your arms in shape real fast! Read More »
Early Morning Workout
November 4, 2013
Perform this workout plan every morning to start looking and feeling your best! Read More »
The Drop 10 Workout
October 24, 2013
Repeat this workout program daily to drop 10 pounds in just 2 weeks! Read More »
300 Core & Ab Workout
October 22, 2013
This daily ab workout will give you amazing sculpted abs if you follow it daily! Read More »
30 Day Ab & Squat Challenge
October 20, 2013
Use this 30 Day Ab & Squat challenge fitness challenge to shape up your abs & butt with friends ... Read More »
Color Run Beginner 5k plan
October 18, 2013
Check out this 8 week running plan to get your ready for The Color Run! Read More »
Toned Abs Circuit Workout
October 10, 2013
This Toned Abs Circuit Workout Routine is sure to get your abs bikini ready in no time! Read More »
The Flat Belly Workout
September 20, 2013
Check out this daily workout that will give you a flat belly and great looking abs! Read More »
Exercises That Eliminate Cellulite
September 16, 2013
Check out these 4 great exercises that eliminate cellulite so you look better naked! Read More »