Workouts Archives - Page 3 of 7 - InspireMyWorkout.com - A collection of fitness quotes, workout quotes and workout motivation!

Victoria’s Secret Model Abs workout

February 7, 2014

This is basic Victoria’s Secret model abs workout. Serious focus on the abdominal muscle. Read More »

February 7, 2014

For those of you who don’t have time. This 7 minutes exercise is perfect. Read More »

January 28, 2014

This is a simple daily morning workout. You don’t even need equipment. Easy to follow instruction. You just need ... Read More »

January 27, 2014

30 day squat challenge that will get you butt firm in a few weeks. Read More »

January 26, 2014

Seven great Abs workout moves. Easy to follow and effective. Read More »

January 23, 2014

For those of you who are looking for a more intense Abs workout, here it is. Read More »

January 23, 2014

Looking for an easy Abs workout, this is it. Simple but will deliver result. Read More »

January 22, 2014

Great 15 minutes workout to shape those sexy legs. Area of focus: Legs and core muscular endurance. Read More »

January 20, 2014

Great workout to build upper body strength. You will feel the different within 30 days. Goodluck! Read More »

January 5, 2014

For those of you who have been thinking about doing Yoga, here’s 11 basic poses that you can do easily. These yoga ... Read More »

January 3, 2014

A 30 day sit-up challenge that will get your abs in tip top shape in only a few weeks! Read More »

December 27, 2013

Do the fit fABtastic workout daily to get great looking abs and a tight core in no time! Read More »

December 18, 2013

How to properly do the “squat jump” exercise which burns 210 calories in just 15 minutes if done repeatedly! Read More »

December 18, 2013

Do this simple workout routine as many times you can during the day to get amazing looking legs! Read More »

December 10, 2013

A 30 minute treadmill workout plan that will blast the fat off your body and get you in shape! Read More »